Mastering 1-2-2

In today’s fast-paced game, defense isn’t just important—it’s essential. Mastering the 1-2-2 Defense is your complete guide to installing a high-pressure, high-IQ system that can transform your team from solid to dominant. This isn’t your typical zone defense. It’s an aggressive, disruptive approach built on multiple pickup points, strategic trapping, and peel switching—designed to keep offenses off balance and fuel your transition game.

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