Summer Strength & Conditioning Program

Summer or Spring strength and conditioning program. You can print these for your athletes and track their progress across a 6 week program. The program includes warmups, strength training, speed/agility, conditioning, and opportunities to create a competitive culture in the weight room.

IQ Builder: Shooting Guards

This was used as a camp activity for college prospects. We used it to help shooting guards understand what their best shot was and what separates good and GREAT shooters.

Summer Skill Development- Guards

1 hour workout for guards looking to develop their ball handling, hand speed, footwork, and moving without the ball.

Keys To the Game

This Scouting Report was used for HS varsity basketball. I left some of the language that we would use, but you can edit it to fit your program. We believed in keeping it simple and consistency in how information was presented.